Community Events

Tai Chi is an ancient art that combines slow, continuous movements with a focus on body position and posture. Tai Chi can help improve wellness, balance, and confidence in movement. Tai Chi can also improve pain and stiffness symptoms. This Tai Chi ...

YOU ARE NOT ALONE! The National Alliance on Mental Illness (NAMI) offers Family Support Groups for family members, caregivers and loved ones of individuals living with mental illness. NAMI’s free and confidential support groups are peer-led by family ...

Join us for our very popular breastfeeding and infant feeding support group. This fun, informal, weekly group provides mothers an opportunity to ask a lactation consultant questions and connect with other mothers in an inclusive social atmosphere. ...

*** Class size is limited. Register early! *** A Gentle Yoga Class for People with Cancer Yoga is a form of physical and mental exercise that has been around for thousands of years. Many studies point to the following benefits of yoga for people with ...

*Please note class is virtual* Join Registered Dietitian Nutritionist (RDN) Michelle MacDonald for candid, insightful and interactive conversations about food and nutrition. A Zoom link to attend will be included in the confirmation email after you ...

Falls are one of the leading causes of injury and loss of independence among older adults, but most can be prevented. Join Koby Caplan, MD, geriatrician with Geriatric Medicine of BCH, for an informative lecture on the body’s balance systems, common ...