Community Events

Meditation increases focus and mindfulness through different techniques that help participants experience a calm and peaceful state. This virtual class will begin with breath work, then onto a 20–30 minute progressive muscle relaxation using guided ...

This class is offered by BCH's THe Birth Center of Boulder Join us for this FREE, virtual drop-in group on Wednesdays from 10:30 a.m. - 12 p.m. Facilitated by the Infant Feeding Support team (IBCLCs and CLCs) at Sanctuary Doulas and offered in ...

This group is for breast cancer patients who would like to connect with other women as they travel through the breast cancer journey. Every Wednesday from 4:30 – 5:45 p.m. Please call Nanna Bo Christensen at 303-415-7057 or e-mail ...

YOU ARE NOT ALONE! The National Alliance on Mental Illness (NAMI) offers Family Support Groups for family members, caregivers and loved ones of individuals living with mental illness. NAMI’s free and confidential support groups are peer-led by family ...

This newborn baby care class will help prepare you for those first couple of weeks of caring for your newborn at home. You will learn: Diapering, bathing, cord care, and how to soothe your baby. Other topics include signs and symptoms of illness, ...

Age-related macular degeneration (AMD) is a leading cause of vision loss for adults over 60. Its victims live with a large blurry or blind spot at the center of their field of vision, making basic everyday activities — reading, driving, navigating ...