Event Details
Introduction to Tai Chi
- Categories: Class, Primary Care, Special Event, Geriatrics
About This Event
- Event Type:Classes
- Max Capacity:36
Tai Chi is an ancient art that combines slow, continuous movements with a focus on body position and posture. Tai Chi can help improve wellness, balance, and confidence in movement. Tai Chi can also improve pain and stiffness symptoms.
This Tai Chi program is provided at no cost by certified Tai Chi Instructors and is designed to reduce your risk of falling. You may participate standing or seated.
Weds. Sept. 9 | 3:30 - 4:30 p.m.
Della Cava Medical Pavilion, Caruthers Conference Room
4801 Riverbend Rd #100, Boulder, CO 80301
Weds. Sept. 23 | 3:30 - 4:30 p.m.
Erie Medical Center Community Room
101 Erie Pkwy, Erie, CO 80516
Please note
The Sept. 9 class is offered at the Foothills Hospital campus, and the Sept. 23 class is located at Erie Medical Center.
-
Cathy Holland Outpatient Rehab Manager (303) 415-4406Preferred
- Price: Free
- Registration Instructions: Online Registration