Community Events

A sound bath meditation is a therapeutic experience that can help participants feel a state of peace, deep relaxation and inner harmony. The soothing sounds and vibrations of the gongs, singing bowls and handpan can massage every cell in our bodies ...

A sound bath meditation is a therapeutic experience that can help participants feel a state of peace, deep relaxation and inner harmony. The soothing sounds and vibrations of the gongs, singing bowls and handpan can massage every cell in our bodies ...

New Childbirth Essentials Weekend Series: Saturday 9am-4:30 pm (tour included) and Sunday 9a-3p This in-person multi-day comprehensive childbirth series gives parents an in-depth look at the valuable tools and evidence-based information to prepare ...

Join us for a free, 45 minute "quick peek" tour of the Family Birth Center. This tour will give you an inside look at our warm, welcoming environment and family-friendly birthing rooms and natural pain relief options. A tour of the post-partum unit ...

CARING HEARTS is a free monthly support group for family and friends who care for loved ones with cardiac illness. The role of caregiving is life changing. With many responsibilities, a sense of self for the caregiver can be lost, resulting in a ...

This informative class will set you up for breastfeeding success. Partners are encouraged to attend. Class topics include breastfeeding basics, the lactation process, why skin-to-skin contact is so important, helpful routines in the hospital and at ...