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Be Well

Welcome to BCH's Virtual Wellness Series, Be Well. Join Gina DeNucci, RN, BSN, CHWC and founder of the Be Well Network along with special guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.

Click here to view recipes shared during our episodes.

Latest Episode

Episode 18: December 2021

Our December episode features:

MEDICINE
Topic: Tips for a Better Night’s Sleep
Thomas Minor, MD, Board Certified in Sleep Medicine

NUTRITION
Topic: A Mediterranean Holiday Feast
Conner Middelmann, Nutritionist, DipION
modernmediterranean.com
To view this months recipe: bch.org/recipes

WHOLE BODY
Topic: AcuDetox AcuWellness for Stress Relief & Resilience
Avani G. Dilger, Natural Highs Founder & Executive Director
naturalhighs.org

Past Episodes

Click here to view past episodes in our Wellness video gallery.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page. For updated COVID-19 testing hours and locations, please visit our COVID testing page.