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Be Well

Welcome to BCH's Virtual Wellness Series, Be Well. Join BCH Community Outreach Coordinator and host Gina Simmering, RN and guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.

Click here to view recipes shared during our episodes.
Next Episode: Sept 11, 2021

Latest Episode

Episode 14, July 2021

Our July episode features:

Timothy Meyers, MD, Emergency Medicine and Cris Benner, PAC, Emergency Medicine.
Topic: Environmental Hazards and How to Stay Safe Recreating Outdoors

Aryn Doll, MS, RDN, Senior Nutrition Education Specialist, Natural Grocers.
Topic: Healthy Fuel for Summer Fun

Brenna Backe, Owner and Personal Trainer, Koa Fit Studio.
Topic: A Beginner's Guide to High Intensity Interval Training (HIIT) in the Outdoors

Past Episodes

Click here to view past episodes in our Wellness video gallery.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.