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Be Well: Episode 17

  • Category: Wellness

Join our host Gina DeNucci, RN along with BCH physicians and community partners as we discuss a variety of tips on how to stay active, eat healthy and be well!

OUR NOVEMBER EPISODE FEATURES:

MEDICINE
Topic: Shifting from Stigma to Action in Management of Obesity
Stephanie Hess, MD Frontier Internal Medicine
Calculate your BMI: https://tinyurl.com/bmi-cdc To view this months recipe: https://bch.org/recipes

NUTRITION
Topic: 5 Ways Tracking What You Eat Can Help You Meet Your Health Goals
Sue Heikkinen MS, RDN, CDCES, BC-ADM https://mynetdiary.com
View this month's recipe

WHOLE BODY
Topic: Pickleball Brings Health to All Ages!
Lydia Yecke, Recreation Coordinator, Town of Superior
Ian McPherson, Pickleball Pro

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.