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BCH Be Well Saturdays: Episode 8

  • Category: Wellness

About this Video

BCH Be Well Saturdays: Episode 8

Boulder Community Health is back with our next episode of our Virtual Wellness Series, Be Well Saturdays. Join BCH Community Outreach Coordinator and host Gina Simmering, RN and guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.

Episode 8 - Jan. 8, 2021: Focus on FOOD!

In this episode, we have paired some of our community partners from Open Space and Mountain Parks, Boulder Parks and Recreation and Natural Grocers with three local chefs to share simple, nutritious and healthy recipes. We will also take you inside Boulder Heart cardiologist Dr. Nelson Trujillo’s kitchen to learn how he prepares his favorite heart-healthy breakfast.

Community Partners & Restaurant Pairings:

David Ford Open Space and Mountain Parks paired with Chef and Owner Jessica Emich of Shine Restaurant & Potion Bar

Kate Houlik Doering City of Boulder Parks and Recreation paired with Chef and Owner Matthew Jansen of Mateo Restaurant

Diane Strassberg Natural Grocers paired with Chef and Owner Christine Ruch of Fresh Thymes Eatery and Marketplace

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.