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BCH Be Well Saturdays: Episode 5

  • Category: Wellness

About this Video

BCH Be Well Saturdays: Episode 5

Boulder Community Health is back with our next episode of our Virtual Wellness Series, Be Well Saturdays. Look for new episodes on the second Saturday of each month. Join BCH Community Outreach Coordinator and host Gina Simmering, RN and guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.

Episode 5 - Oct. 9, 2020

Medicine: Bradley Fanestil, MD, specialist at Center for Mind Body Medicine. Topic: Mind Body Medicine

Movement: Tracy Perkins, BA, RHN, RNCP, Registered Nutritionist and Head Personal Trainer for Town of Erie Parks and Recreation Department. Topic: Goal Setting and Movement

Nutrition: Conner Middelmann, Nutritionist with Modern Mediterranean, DIAITA and BCH oncology education. Topic: Protein Power

Mind Body: Teresa Doherty, LAc, DiplOM, Acupuncturist at Center for Mind Body Medicine. Topic: Creating Health with Eastern Medicine

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.