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BCH Be Well Saturdays: Episode 12

  • Category: Wellness

About this Video

BCH Be Well Saturdays: Episode 12

Boulder Community Health is back with our next episode of our Virtual Wellness Series, Be Well Saturdays. Join BCH Community Outreach Coordinator and host Gina Simmering, RN and guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and a variety of community partners.

Episode 12 features:

Medicine: Alan Zacharias, MD, neurologist at Associated Neurologists
Topic: 10 Tips for Successful Aging

Nutrition: Leisa Norman, RD, LD, UZIT, President-Elect, Denver Dietetic Association 2020-21. 
Topic: Conscious Eating

Whole Body: Ramsay Ringo, Certified Career and Leadership Coach, ICF, ACC, Hudson Institute, Northwestern University. 
Topic: Stretch your Brain - Get Uncomfortable to Grow

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.