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BCH Be Well: Episode 18

  • Category: Wellness

Join our host Gina DeNucci, RN along with BCH physicians and community partners as we discuss a variety of tips on how to stay active, eat healthy and be well!

Our December episode features:

MEDICINE
Topic: Tips for a Better Night’s Sleep with Thomas Minor, MD Board-Certified in Sleep Medicine

NUTRITION
Topic: A Mediterranean Holiday Feast Conner Middelmann Nutritionist, DipION modernmediterranean.com. View this month’s recipe.

WHOLE BODY
Topic: AcuDetox AcuWellness for Stress Relief & Resilience Avani G. Dilger Natural Highs Founder & Executive Director naturalhighs.org

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page. For updated COVID-19 testing hours and locations, please visit our COVID testing page.