BCH Lecture: The Mediterranean Diet 11/16/21

The famously healthy Mediterranean Diet has been associated with a longer life expectancy and lower rates of diabetes, Alzheimer’s disease, obesity, heart disease, stroke and cancer.

Hear Dr. Elizabeth Cruse, BCH’s and Boulder Valley Care Network’s medical director for ambulatory quality improvement and population health, describe key components of the Mediterranean Diet. She’ll then discuss ways to fit this healthful and disease-preventing diet into your busy life.

Click here to view/download a PDF of slides shown during this lecture.