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Neural Reprocessing for Anxiety (Online) - Four Week Series

  • Categories: Virtual Event, Class, Mental Health, Mind Body Medicine

About This Event

  • Event Type:Classes
  • Max Capacity:40

At the BCH Center for Mind Body Medicine, we treat anxiety through education: education of the mind, education of the body. In this four-week introductory program, you will learn new concepts in neuroscience along with mind body practices that can help address your body’s natural alarm system: anxiety. This class is your introduction to our approach, which can be followed by an individual appointment with our medical director if needed.

Using short lectures, videos, meditation and experiential exercises, we will give you the tools and confidence to feel in charge of your own nervous system. This is not group therapy, but a group format does allow class members to encourage and learn from each other as we practice exercises or discuss topics.

This class now takes place via Zoom with an in-person version every third month at Della Cava. Register for the start date you wish and you will have access to all four classes in that format.

  • Aug 2022 Online Series: Aug 3, 10, 17, 24
  • Sept 2022 Online Series: Wednesdays Sept 7, 14, 21, 28
  • Nov 2022 Online Series: Nov 2, 9, 16, 30 (no class week of Thanksgiving)

If you prefer the in-person version, please click this link


Bradley Fanestil, MD, medical director of the BCH Center for Mind Body Medicine and Elizabeth Haselwood, RN-BSN, certified Trager® practitioner and Integrative Care Nurse will be facilitating the four-week series.

Limited scholarships are available for financial needs. Please inquire with the event coordinator.

Event Coordinator
  • Price: $180.00
  • Registration Instructions: Online Registration