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Event Details

Virtual Prenatal Nutrition/Supplementation Session

  • Categories: Maternity, Parenting/Birthing Class

About This Event

  • Event Type:Classes

This class is offered by BCH's The Birth Center of Boulder.

Tired of googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more!

This class can be taken individually as a series with Postpartum Nutrition/Supplementation Session on January 26th.

About Wild and Well and Kate Braswell

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Boulder. She is passionate about working alongside women throughout their journey through childbirth, especially after her experiences with the birth of her son. Katie’s specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum nutrition/care (focusing on nurturing mama and baby). She believes in meeting her clients where they are in their health journey to regain balance and vibrant health!


Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.