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Virtual Prenatal Nutrition/Supplementation Session

  • Categories: Maternity, Parenting/Birthing Class

About This Event

  • Event Type:Classes
  • Max Capacity:14
Details:

This class is open to all!

Tired of Googling your pregnancy nutrition questions? Join holistic nutrition consultant Katie Braswell for her upcoming in-person info session on prenatal nutrition and supplementation. This 90-minute session will dive into the nutritional needs that the body has during pregnancy and will address her clients’ most common concerns, including how to meet protein needs, what prenatal and supplements are best, how to manage aches, constipation and heartburn, how to have a nutrient-dense diet with cravings and aversions and more!

Take alone or in succession with the Postpartum nutrition/supplementation course 

About Wild and Well and Kate Braswell

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Boulder. She is passionate about working alongside women throughout their journey through childbirth, especially after her experiences with the birth of her son. Katie’s specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum nutrition/care (focusing on nurturing mama and baby). She believes in meeting her clients where they are in their health journey to regain balance and vibrant health! Learn more at livewildbewell.com 

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