Community Events Event Details

Progressive Meditation - Erie

This class will be a combination of Progressive Meditation which includes muscle relaxation to relax one body part at a time, and Guided Meditations which walks you through a meditation. Both techniques will help you find a calm and peaceful state. This class is in partnership with Boulder Community Health and is taught by Joan DePuy, RN, BSN and Certified Reiki Master Level Practitioner.

Class is held on the Zoom format. The class will be approximately 40-60 minutes long.


Quote from Class Participant: “Joan's approach is clear, soothing and heartfelt. Her gentle instruction and guidance has helped my practice deepen and I am so grateful to have discovered her!”

Please Register via the Registration Info below.
  • Upcoming Events
    Date
    Time
  • Location

    Online

    Erie
    Erie, CO 80516

    Room: Online Format

    Registration Type: Call to Register

    Registration Info: Call: Cindy Hickman, CPRP, Active Adults Coordinator. Phone 303-926-2795; Resident:$8/month; Non-Resident:$10/month