Childbirth Essentials Series Virtual
This four-class series of 2.5-hour virtual zoom classes gives parents-to-be
an in-depth look at the valuable tools and evidence-based information
to prepare for your birth. It is also a great way to meet and connect
with other parents.
Our instructor is Sutay Berman — a specially trained registered nurse,
doula, lactation specialist and yoga instructor. She will cover the normal
physical and emotional experiences of late-stage pregnancy, labor and
- Natural options for coping with labor discomfort, including anesthesia
- Possible medical interventions, including cesarean birth
- Tips for caring for yourself and your newborn at home or the "fourth
- Labor coping techniques
When signing up please note that some classes are Tuesday & Thursday
for 2 weeks and some are every Tuesday for 4 weeks.
June 1 & 3 , 8 & 10
July 20 & 22, 27 & 29
August 2 & 5, 10 & 12
September 7, 14, 21, 28
October 5, 12, 19, 26
November 2 & 4, 9 & 11
December 7 & 9, 14 & 16
Cancellations: A full refund, minus a $5.00 processing fee per class, will be given
for cancellation requests received less than 7 days from start of class.
To request a refund, email firstname.lastname@example.org.
Need to reschedule? Send an email email@example.com. Occasionally, we need to cancel
a class due to low enrollment. If that occurs, we will gladly enroll you
in another class or provide a full refund.
Questions? Email firstname.lastname@example.org or call 303-415-7244.
Upon registration, your email will be added to receive information about
BCH community education programs, wellness events and health news. You
can unsubscribe at any time.