Community Events Event Details

Labor Techniques; Capable, Confident & Coping Class

This is a class (CCC) to be taken after your childbirth preparation course, or as a refresher if you have previously given birth.

Would you consider running a marathon without preparation? After you have taken your childbirth class (or previously given birth), this labor techniques class will help you and your support person to learn and practice natural, physiology-based labor techniques to help navigate challenges from early labor through pushing.

You will gain confidence in:

  • Addressing specific situations such as back labor and slowed progress

  • Managing contractions (and intervals between) with your partner

  • Developing teamwork and techniques that fit your individual needs and preferences

  • Please bring two pillows to the class.

  • Prerequisite to have previously given birth and/or taken a childbirth class.

Cancellations: A Full refund, minus a $5.00 processing fee per class, will be given for cancellation requests received 2 or more weeks before the start of a class series. If you cancel less than 14 days in advance, you will receive a 50% refund. To request a refund, email

Need to reschedule? Send an email

Occasionally, we need to cancel a class due to low enrollment, we will gladly enroll you in another class or provide a full refund.

Questions? Email or call 303-415-7244.


Debbi Rideout OT, Lamaze Certified Childbirth Educator

Patty Wilson Obstetric RN, ICEA Childbirth Instructor Intern​

Sutay Berman RN ,Doula, Childbirth Instructor IBCLC Intern

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  • Upcoming Events
  • Location

    Foothills Hospital

    4747 Arapahoe Ave
    Boulder, CO 80303

    Email or call 303-415-7244.

    Price: $50.00

    Room: Leo Hill A Conference Room

    Registration Type: Online Registration

    Registration Info: Cost is per couple.