Bare Basics of Childbirth
Bare Basic of Childbirth is a one-day intensive class that gives first-time
parents (or parents who want a refresher) valuable tools and evidence-based
information to prepare for your birth. Our instructor, Sutay Berman, a
specially trained registered nurse and doula, will cover the normal physical
and emotional experiences of late-stage pregnancy, labor, and birth including:
possible medical interventions, cesarean birth, anesthesia and epidurals,
natural options for coping with labor, and tips for caring for yourself
and your newborn at home. A Family Birth Center tour is included.
We recommend that you also take Capable, Confident and Coping: Labor Techniques
that Work. This class will help you practice labor techniques.
This is a long class, please bring a lunch and snacks as you wish. There
are limited cafateria options available but there will be time to go to
one of the many close by restaurants.
Fee: $100 per couple
Cancellations: A Full refund, minus a $10.00 processing fee per class,
will be given for cancellation requests received 2 or more weeks before
the start of a class series. If you cancel less than 14 days in advance,
you will receive a 50% refund. To request a refund, email firstname.lastname@example.org.
Need to reschedule? Send an email to: email@example.com.
Occasionally, we need to cancel a class due to low enrollment, we will
gladly enroll you in another class or provide a full refund.
Questions? Email firstname.lastname@example.org or call 303-415-7244.
Your email will be added to receive information about BCH community education
programs, wellness events and health news. You can unsubscribe at any time.