Blog | Boulder Community Health

You Are Not Alone - Suicide Prevention Resources for All Ages General, Mental Health

September is recognized as Suicide Prevention Month – a time to bring attention to this important crisis in America. In the United States, there were ...

Stress, Mental Health and Your Heart General, Cardiology, Mental Health

Feeling “stressed out” happens more often than we would like to admit. Managing stress is an essential component of a healthy lifestyle – since ...

Mindfulness exercises to reduce pain and opioid use General, Mental Health, Pain Management

Pain management through metacognition Before having a procedure at the hospital, it is natural to have concerns about the pain you may experience as ...

How pets improve our physical and mental health General, Mental Health, Primary Care

If you prefer the company of dogs or cats to people, you are not alone. Coming home to a wagging tail, a nudge from a cold nose or the rumble of a ...

Creating a behavioral health home in Boulder County General, About Us, Foundation, Mental Health

Since 2019, behavioral health services have been housed in the Della Cava Family Medical Pavilion on Boulder Community Health’s Foothills Campus. BCH ...

Overcoming seasonal depression General, Mental Health

With less sunshine and natural light and colder temperatures, you might be feeling some “winter blues” and changes in mood. About 5% of the population ...

Daily Camera: Community Response to an Increase in Fentanyl Overdoses General, Mental Health

The Oct. 16 edition of the Daily Camera featured a story about local drug overdoses and the challenges faced by law enforcement, as well as the ...

Narcan Now Available - Without Prescription General, Mental Health, Primary Care

Retail Stores, Online Carry the Life-Saving Medication In March 2023, the Food and Drug Administration (FDA) approved naloxone hydrochloride nasal ...

Health Tips in Honor of Mental Health Awareness Month General, Mental Health

May is Mental Health Awareness Month. This year, the National Alliance on Mental Illness (NAMI) is celebrating the annual observance with the More ...

Get to know the BCH Foundation's patient assistance funds Cancer, General, Cardiology, About Us, Foundation, Mental Health

The Boulder Community Health Foundation invests in three "patient assistance" programs which each support individuals in overcoming the social and ...

Baby blues, postpartum depression or postpartum anxiety? General, Mental Health, Maternity Care

Also, ways to cope. No matter how much you’ve looked forward to it, having a baby is stressful. With the lack of sleep, the disruption in your daily ...

Is it baby blues or postpartum depression? Free online health lecture General, Mental Health, Maternity Care

THE FOURTH TRIMESTER: WHAT YOU SHOULD KNOW The fourth trimester — the critical time between birth and 12 weeks postpartum — can be a bumpy road of ...