The Mediterranean Diet - free online health lecture
- Category: General, Primary Care
- Posted On:
- Written By: Boulder Community Health
HOW TO FIT THIS HEALTHY DIET INTO YOUR BUSY LIFE
The famously healthy Mediterranean Diet has been associated with a longer life expectancy and lower rates of diabetes, Alzheimer’s disease, obesity, heart disease, stroke and cancer.
Hear Dr. Elizabeth Cruse, BCH’s and Boulder Valley Care Network’s medical director for ambulatory quality improvement and population health, describe key components of the Mediterranean Diet. She’ll then discuss ways to fit this healthful and disease-preventing diet into your busy life.
Speaker: Elizabeth Cruse, MD, of Internal Medicine Associates at Buffalo Ridge
Date: Tuesday, Nov. 16, from 7 to 8 p.m.
Location: Watch online. You’ll get the link once you register at bchlectures.org/med-diet