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Diastasis Recti Screening - Healing/Strengthening Your Belly After Birth

  • Categories: Class, Maternity

About This Event

  • Event Type:Classes
Details:

Diastasis Recti Screening -
Healing/Strengthening Your Belly After Birth

Click here to view full class schedule

1-day class (multiple dates offered)

  • Wonder if you have Diastasis Recti, separation of your abdominal muscles?

    •       Do you still look pregnant? Are you getting comments from strangers about being pregnant and you’re not?

    •       Wishing your body felt the same as before pregnancy? 

    •       Is your Belly doming in the middle and you don't know what to do about it?

    If so then this class is a MUST!

    You can:

    •       Flatten your belly- some women have lost an inch in their belly in ONE WEEK!

    •       Heal a separation of your abdominal muscles to stop the doming

    •       Stop those questions of “Are you pregnant?” by attending this class

Here's what past participants are saying about the class:

 I've been reasonably good with the exercises, and have noticed a major difference (as advertised!).  I'm back to pre-pregnancy weight and clothing, and most people don't believe I had a baby less than 4 months ago.                                                                                                                                                            -DW

The exercises worked so fast and helped me feel confident.  Thank you for your support at the perfect time when I needed help and inspiration to work with my body.  The class was supportive, non-judgmental and inviting and I took a lot of tools with me that I can use for a long time to come.                                 -AD

I just tried buttoning a coat that even a couple of weeks ago I hadn't been able to button, and it closed! I wanted to let you know and thank you so much for the information from the class last weekend.  It's hard to believe a few simple exercises can make such a big difference, especially since I'm not doing them as often as I should.   But my pants and shirts are already fitting a little looser, and it's not because I'm losing weight. I can't imagine what will happen in a few more weeks, especially if I start doing the exercises as frequently as I should. Thank you for passing on such valuable information! Having results in a matter of days is truly incredible, especially for women like me who tend to not lose weight while nursing.                                                  -N

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