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BCH Lecture: Treating Anxiety with Mind Body Medicine 3/10/21

  • Category: Mind Body

Anxiety is more than just being a little concerned or worried. It is a chronic condition that can have serious effects on both your physical and mental health. In fact, constant anxiety that doesn’t seem to go away can eventually affect nearly every aspect of your life—work, relationships, sleep—and can even lead to substance abuse. That’s why it’s important to equip yourself with practical ways to ease anxiety.

Hear Bradley Fanestil, MD, describe how mind body medicine draws on new theories in neuroscience to empower you with tools that can eliminate or significantly alleviate constant anxiety.

Click here to view/download a PDF of slides shown during this lecture.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.