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Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.

Walk With a Doc!

Walk With a Doc!

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Join Boulder Community Health and the City of Boulder to Walk with a Doc and take steps toward better health.

This is a free community program to see how easy it is to get healthy and prevent disease.

With: Dr. Nelson Trujillo, board-certified cardiologist at Boulder Community Health

With with a Doc is a great way to get out, get active and enjoy good conversation. Walk at your own pace and distance.

Time: All walks are from 8:00 a.m. to 9:00 a.m.

Upcoming Walks/Talks:

Sept. 9th: "Controlling Blood Pressure" Harlow Platts Park" - 1360 Gillaspie Drive in Boulder

Oct 14th: “Shortness of Breath: Causes and Risk Factors” Coot Lake/Tom Watson Park

6180 63rd Street, Boulder

Walking can:

  • Reduce blood pressure
  • Lower low-density lipoprotein (LDL or "bad" cholesterol)
  • Manage your weight
  • Improve your mood
  • Strengthen your heart, lungs and bones

Walk with a Doc Events:

  • Learn about a current health topic
  • Walk and talk with a local doc
  • Free blood pressure checks
  • Free giveaways
  • Free refreshments

Contact: Call BCH's Gina Simmering at 303-618-2838 or email gsimmering@bch.org.

For more information log on to Walk with a Doc.org.