Event Details

About This Event

• Event Type:Lectures & Special Events

Details:

Movement is good for the mind and body and the Movement Challenge is fun for all ages and abilities. Throughout the 30-day challenge this September, simply log your activity at bch.org/move for a chance to win a daily prize. Any type of movement counts! Work in your garden, walk your dog, ride your bike to work -- any movement that is meaningful to you has benefits to your health. We encourage you to move for at least 30 minutes for 30 days to complete the entire challenge, but there is no minimum requirement. Simply move and enter as many days as you like for a chance to win each daily prize -- each entry also counts toward a grand prize at the end of the challenge.

What's more this year -- BCH is pleased to announce our partnership with Boulderthon to present the BCH Heart to Heart 5K on Sept. 29, 2024 in downtown Boulder to raise funds for our Heart to Heart fund.

The BCH Foundation's Heart to Heart fund supports cardiology patients receiving care with Boulder Heart’s incredible team of physicians and staff. The grants made from this fund support patients in the prevention, treatment, and management of their cardiac health.

Information and registration for the 5K, as well as for Boulderthon’s 10K, half and full marathon is open now on boulderthon.org.

Registration

• Price: Free
• Registration Instructions:

  No registration is required for the Movement Challenge - simply log your movement at bch.org/move starting September 1.

  

  Heart to Heart 5k, Sept. 29 - Registration is required - Sign up here at boulderthon.org