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Event Details

Neural Reprocessing for Anxiety (In Person) - Four Week Series

  • Categories: Mind Body Medicine

About This Event

  • Event Type:Classes
  • Max Capacity:34
Details:

At the BCH Center for Mind Body Medicine, we treat anxiety through education: education of the mind, education of the body. In this four-week introductory program, you will learn new concepts in neuroscience along with mind body practices that can help address your body’s natural alarm system: anxiety. This class is your introduction to our approach, which can be followed by an individual appointment with our medical director if needed.

Using short lectures, videos, meditation and experiential exercises, we will give you the tools and confidence to feel in charge of your own nervous system. This is not group therapy, but a group format does allow class members to encourage and learn from each other as we practice exercises or discuss topics.

  • January 2023  In-Person series: Jan 4, 11, 18, 25
  • March 2023 In-Person series: Mar 1, 8, 15, 22

Please use the Registration button to sign up for the first date of this series. If you'd prefer a virtual version of this course click here

Facilitator
Bradley Fanestil, MD, medical director of the BCH Center for Mind Body Medicine and Elizabeth Haselwood, RN-BSN, certified Trager® practitioner and Integrative Care Nurse will be facilitating the four-week series.

Masks are required for all in-person events at the BCH Center for Mind Body Medicine. 

Limited scholarships are available for financial needs. Please inquire with the event coordinator.
 

Event Coordinator
Registration
  • Price: $180.00
  • Registration Instructions: Online Registration