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Mind Body Skills Series - In Person

  • Categories: Mind Body Medicine

About This Event

  • Event Type:Classes
  • Max Capacity:10
Details:

Eight weeks of Meetings - In-person

New theories in neuroscience now explain how stress can cause very real changes in your physical and emotional health. Mind Body Medicine brings together these theories for the treatment of health problems that haven’t responded to traditional medical therapies: migraines, anxiety, insomnia and chronic pain, to name a few.

Using a curriculum designed by Dr. James Gordon at the Center for Mind Body Medicine based in Washington, D.C., these group sessions will empower participants with mind body tools that can alleviate their symptoms and significantly improve their stress-related physical and emotional health.

Eight Weeks of In-Person Meetings

July Series: Mondays 10:00am - 12:00 pm, July 11th - August 29th

OR

September Series: Tuesdays 4pm - 6pm, September 6th - October 25th

Please register for the start date only. You will have access to all eight meetings with your payment.

Who is facilitating and what are the costs?

The group will be small, just eight to ten people in the Caruthers Room at Della Cava Medical Center. Elizabeth Haselwood, RN, who is certified in Mind Body Medicine through cmbm.org, will facilitate these group sessions.

$240 for eight, two-hour sessions. Attendance at every session is essential.

Limited scholarships are available. Please inquire.

Limited Space. First Come, First Serve.

* COVID-19 vaccination and masks are required for in-person groups.

Event Coordinator
Registration
  • Price: $240.00
  • Registration Instructions:

    To register, contact Elizabeth Haselwood, RN at 303-415-8652 or ehaselwood@bch.org