Open Accessibility Menu

Event Details

Mind Body Skills: In-Person* Series

  • Categories: Mind Body Medicine

About This Event

  • Event Type:Classes
  • Max Capacity:15

Eight weeks of In-Person Meetings

New theories in neuroscience now explain how stress can cause very real changes in your physical and emotional health. Mind Body Medicine brings together these theories for the treatment of health problems that haven’t responded to traditional medical therapies: migraines, anxiety, insomnia and chronic pain, to name a few.

Using a curriculum designed by Dr. James Gordon at the Center for Mind Body Medicine based in Washington, D.C., these group sessions will empower participants with mind body tools that can alleviate their symptoms and significantly improve their stress-related physical and emotional health.

Eight Weeks of In-Person Meetings

Sundays 1 - 3pm, Jan 9th - Feb 27th,


Tuesdays 3:30 - 5:30pm, Mar 1st - Apr 19th (no class Mar 22nd)

Please register for the start date only. You will have access to all eight meetings with your payment.

Who is facilitating and what are the costs?

The group will be small, just eight to ten people in the Caruthers Room at Della Cava Medical Center. Elizabeth Haselwood, RN, who is certified in Mind Body Medicine through, will facilitate these group sessions.

$240 for eight, two-hour sessions. Attendance at every session is essential.

Limited scholarships are available. Please inquire.

Limited Space. First Come, First Serve.

* COVID-19 vaccination is required for in-person groups.

Event Coordinator
  • Price: $240.00
  • Registration Instructions:

    To register, contact Elizabeth Haselwood, RN at 303-415-8652 or

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page. For updated COVID-19 testing hours and locations, please visit our COVID testing page.