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Event Details

Prenatal Yoga

About This Event

  • Event Type:Parenting/Birthing Classes
  • Max Capacity:12
Details:

Prenatal Yoga is a 4 week yoga series that will help you prepare your body and mind for pregnancy and labor. The class is is taught to embrace both novice and experienced students. This class will help cultivate mindfulness, relaxation, and build strength in the muscles that support your changing body.

  • Suitable for all trimesters
  • Wear comfortable clothes, clothing layers are encouraged
  • Drink plenty of water
  • Check out the many resources online for "How to creatre your own yoga space at home"
  • February 1, 2, 15, & 22

Cancellations: A Full refund, minus a $5.00 processing fee per class, will be given for cancellation requests received less than 2 weeks before the start of a class. To request a refund, email parentresources@bch.org.
Need to reschedule? Send an email parentresources@bch.org.
Sometimes we need to cancel a class due to low enrollment, we will gladly enroll you in another class or provide a full refund.
Questions? Email parentresources@bch.org or call 303-415-7244.
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Registration
  • Price: $40.00
  • Registration Instructions: Online Registration

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.