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Turn Anxiety Into Your Super Power (Filled to Capacity)

About This Event

  • Event Type:Lectures & Special Events
Details:

LEARN HOW TO COPE WITH STRESS WITHOUT DRUGS OR ALCOHOL

Whether it’s family troubles, financial concerns, workplace strains, health issues or even day-to-day worries, many of us find it hard to manage the pressure. We want to make sure that life’s major stressors don’t lead to unhealthy coping behaviors.

Come hear about the latest science behind stress and anxiety and how they can lead to unhealthy behaviors, including the use of drugs or alcohol. Then learn practical strategies you can use in your daily life to manage life’s stressors in productive ways.

Light refreshments served.

RESERVATIONS REQUIRED: bchlectures.org/anxiety303-415-4212

Registration

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.