Event Details
Turn Anxiety Into Your Super Power (Filled to Capacity)
About This Event
- Event Type:Lectures & Special Events
LEARN HOW TO COPE WITH STRESS WITHOUT DRUGS OR ALCOHOL
Whether it’s family troubles, financial concerns, workplace strains, health issues or even day-to-day worries, many of us find it hard to manage the pressure. We want to make sure that life’s major stressors don’t lead to unhealthy coping behaviors.
Come hear about the latest science behind stress and anxiety and how they can lead to unhealthy behaviors, including the use of drugs or alcohol. Then learn practical strategies you can use in your daily life to manage life’s stressors in productive ways.
Light refreshments served.
RESERVATIONS REQUIRED: bchlectures.org/anxiety • 303-415-4212
Registration- Price: Free
- Registration Instructions: bchlectures.org/anxiety • 303-415-4212