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Walk with a Doc

About This Event

  • Event Type:Lectures & Special Events

Join Boulder Community Health and the City of Boulder Parks and Recreation Department to Walk with a Doc and take steps toward better health.

This is a free community program to see how easy it is to get healthy and prevent disease.

With with a Doc is a great way to get out, get active and enjoy good conversation. Walk at your own pace and distance.

Time: Walks are from 8:00 to 9:00 a.m.

September 14: Walking and Bone Strength
Dr. Karin Vanbaak, CU Sports Medicine and Performance Center
Tom Watson Park/Coot Lake
6180 63rd Street in Boulder

Walking can:

  • Reduce blood pressure
  • Lower low-density lipoprotein (LDL or "bad" cholesterol)
  • Manage your weight
  • Improve your mood
  • Strengthen your heart, lungs and bones

At a Walk with a Doc event, you will:

  • Learn about a current health topic
  • Walk and talk with a local doc
  • Free blood pressure checks
  • Free giveaways
  • Free refreshments

Contact: Call BCH's Gina Simmering at 303-618-2838 or email

  • Price: Free
  • Registration Instructions: No Registration Required