About This Event

• Event Type:Classes
• Max Capacity:10

Details:

Thriving Together – a six-week virtual Mind Body series for women under 40 

with Elizabeth A. Haselwood, RN-BSN

This class requires prerequisites. Please contact the coordinator if you are interested. 

Together we will explore mind body practices designed specifically for women under 40 living with chronic illness or pain. Joining the Mind Body Skills Series first is required. Using various practices around self-compassion, pain reprocessing, sacred anger and healthy boundaries, we will endeavor to optimize our wellness and bring forth our gifts. More importantly we will create a safe space for learning and connecting with other young women on a similar path. Some personal sharing and a willingness to hear others share is a part of this group. This group is offered online. Come meditate, journal, move your body and celebrate your thriving together.

Scholarships available for financial need. Please inquire. 

Registration

• Price: $30.00
• Registration Instructions: Contact Elizabeth Haselwood for an intake interview or the link to register. ehaselwood@bch.org or 303-415-8652