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Event Details

PWR!Moves™

  • Categories: Class, Rehabilitation

About This Event

  • Event Type:Classes
  • Max Capacity:12
Details:

An 8 week Friday class for people with Parkinson's... PWR!Exercise4BrainChange® principles are applied using PWR!Moves™ created by neuroscientist Dr. Becky Farley (Parkinson Wellness Recovery).

This dynamic class targets the motor and non-motor symptoms of Parkinson's Disease that interfere with everyday movement. Join in the action to increase balance, flexibility and posture, improve gait, prevent falls and optimize brain health.

Research has proven that when implemented correctly, exercise can slow progression of many key Parkinson's related symptoms and greatly improve quality of life. The class instructors are PWR!Therapists™ trained by Parkinson Wellness Recovery.

Class Requirements: Able to stand independently at least 2 minutes, able to walk independently at least 200 feet with or without an assistive device. Written clearance from physician is recommended.

8 Week Series, Fridays 11 a.m.-12 p.m.  Please make note of days when class will not be held around holidays.

  • 1/27/2023
  • 2/3/2023
  • 2/10/2023
  • 2/17/2023
  • 2/24/2023
  • 3/3/2023
  • 3/10/2023
  • 3/17/2023

Teachers: Nancy Hillmer, OT; Mary Richardson, PT

Thank you to Maureen Dobson and Boulder Older Adult Services for partnering with BCH Outpatient Rehabilitation to offer this class.

City of Boulder West Age Well Center:  Current Safety Guidelines

 

Event Coordinator
Registration
  • Price: $96.00
  • Registration Instructions:

    Please use the green registration button to sign up and pay for this series.