On February 9th, BCH's 'Walk with a Doc' program offered walkers
a unique opportunity to get out of the cold and onto the indoor track
at the CU Athletics Indoor Practice Facility. The indoor track boasts the
fastest women's mile ever run in the the state of Colorado after CU runner
Dani Jones clocked a mile time of 4:36:05 on it earlier this month.
Participants enjoyed a presentation by special guest speaker, BCH cardiologist
Dr. Molly Ware, on Type 2 Diabetes and Heart Disease followed by the opportunity to walk
and talk with Dr. Ware and our 'Walk with a Doc' lead physician,
Dr. Nelson Trujillo. Dr. Ware advised at least 30 minutes of moderate activity MOST days of
the week and suggested walking as a great way to achieve that goal.
Guests were also treated to a special appearance from CU Buffs football
player, outside linebacker
Join us for our next walk featuring a talk on "Happiness and the Heart"
on March 10 at Harlow Platts Park (1360 Gillaspie Drive) in Boulder with
Dr. Jignesh Shah.
For more information, visit