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Rehabilitation Classes

Current Rehabilitation Classes Offered to the Community

Cancer Rehabilitation Exercise Class

This 12-week class uses exercise to address side effects of cancer and cancer treatment and to improve overall health. It provides the foundation to start or resume a safe and effective exercise program. Join the class to get stronger, more flexible, better balance and more energy.

Register for Cancer Rehabilitation Exercise

PWR!Moves™

An 8-week Friday class for people with Parkinson's. PWR!Exercise4BrainChange® principles are applied using PWR!Moves™ created by neuroscientist Dr. Becky Farley (Parkinson Wellness Recovery).

This dynamic class targets the motor and non-motor symptoms of Parkinson's Disease that interfere with everyday movement. Join in the action to increase balance, flexibility and posture, improve gait, prevent falls and optimize brain health.

Register for PWR!Moves™ Series

Cancer and the Brain

Do you feel like you have to work harder to remember things? To keep track of what you are doing? To find the right words to express yourself? Whether you have just been diagnosed or completed cancer treatment, this is for you! You are welcome to have a loved one or caregiver join you for the class.

Cancer and the Brain is a 1.5 hour class for cancer patients and survivors at any stage.

Register for Cancer and the Brain Class

Pregnancy Fitness Essentials and Pelvic Floor Health - Live Virtual Class

Pregnancy Fitness Essentials and Pelvic Floor Health is a two-hour interactive class that gives moms-to-be valuable tools and evidence-based information about how to engage their muscles and move their changing bodies during pregnancy. Our instructors are physical therapists who specialize in obstetric and /or pelvic floor physical therapy.

Register for Pregnancy Fitness Essentials and Pelvic Floor Health