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Ask An Expert: What is the Trager Approach and why is it a good prevention tool?

  • Categories: Virtual Event, Mind Body Medicine, Substance Abuse, Free Health Lectures

About This Event

  • Event Type:Lectures & Special Events
Details:

What is the Trager Approach? How do gentle movements of our bodies help to calm the nervous system? How can this support healthy coping for life’s stressors and be a preventive tool for pain, mental health concerns and substance misuse? Join us as our own Certified Trager Practitioner teaches us about this unique and effective method of care.

Speakers:
Elizabeth Haselwood, RN-BSN, BFA
Amanda Wroblewski, LCSW – BCH PILLAR Program

Facilitator:
This event is brought to you by the BCH PILLAR Program and Center for Mind Body Medicine. Facilitation and discussion will be shared by each of our speakers throughout the course of the evening. This livestreamed event will be interactive and allow time for questions and discussion from the audience throughout the presentation.

Cost
Free! This event will be broadcast live on the date and time listed above and the recording will be accessible at bch.org/substanceabuse. Livestream link - bch.org/livestream

No registration required!

Just use the link, bch.org/livestream, to join us at 6 p.m. MST!

Please fill out our post-discussion survey https://docs.google.com/forms/d/e/1FAIpQLSf768DGJV2mf-kAsjZVRDIQbuvSOJrU0fSc2qgcg8RoCFOdtw/viewform after the discussion!

For questions – reach out to Amanda Wroblewski at awroblewski@bch.org 

Hope to see you there!

Registration