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Event Details

Introductory Tai Chi Class

About This Event

  • Event Type:Classes
  • 
Details:

The biggest threat to the independence of an older adult is a simple slip and fall. Each year, one out of four Americans over age 65 will suffer a fall, and nearly 30,000 die from their injuries. Many others are left with a permanent disability that threatens their independence. Luckily, many falls can be prevented. Don’t let a fall change your life forever. Join us for free online prevention classes during the county-wide Falls Prevention Week. 

Enjoy the benefits of Tai Chi forms, including preventing falls, boosting immunity, decreasing stress and improving quality of life. Presented by Juli Booton, PT, Outpatient Rehabilitation at Boulder Community Health.

 Registration
  • Price: Free
  • Registration Instructions:

    Please register at BCHLectures.org/Falls.

    You will receive the link to view this class after registering.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.