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Event Details

Neural Reprocessing for Anxiety

  • Categories: Mind Body Medicine

About This Event

  • Event Type:Classes
Details:

At the BCH Center for Mind Body Medicine, we treat anxiety through education: education of the mind, education of the body. In this four-week introductory program, you will learn new concepts in neuroscience along with mind body practices that can help address your body’s natural alarm system: anxiety. This class is your introduction to our approach, which can be followed by an individual appointment with our medical director if needed.

Using short lectures, videos, meditation and experiential exercises, we will give you the tools and confidence to feel in charge of your own nervous system. This is not group therapy, but a group format does allow class members to encourage and learn from each other as we practice exercises or discuss topics.

Facilitator

Bradley Fanestil, MD, medical director of the BCH Center for Mind Body Medicine and Elizabeth Haselwood, RN-BSN, certified Trager® practitioner will be facilitating the four-week series. 

Please see the start dates for each 4-week series below:

  • July 14 - Aug 8
  • Aug 19 - Sept 8
  • Sept 15 - Oct 6
  • Oct 13 - Nov 3

Please contact our event coordinator to learn more and to get the secure payment link for this class.

Event Coordinator
Registration
  • Price: $180.00
  • Registration Instructions: Please contact our event coordinator to learn about registration.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.