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Event Details

Mind Body Skills Series - In person

  • Categories: Mind Body Medicine

About This Event

  • Event Type:Classes
  • Max Capacity:10
Details:

Eight weeks of In-Person Meetings

New theories in neuroscience now explain how stress can cause very real changes in your physical and emotional health. Mind Body Medicine brings together these theories for the treatment of health problems that haven’t responded to traditional medical therapies: migraines, anxiety, insomnia and chronic pain, to name a few.

Using a curriculum designed by Dr. James Gordon at the Center for Mind Body Medicine based in Washington, D.C., these group sessions will empower participants with mind body tools that can alleviate their symptoms and significantly improve their stress-related physical and emotional health.

Eight Weeks of In-Person Meetings

Tuesdays, August 24 - October 12 | 4 to 6 p.m.

Who is facilitating and what are the costs?

The group will be small, just seven to nine people in the Caruthers A room at Della Cava Medical Pavilion. Elizabeth Haselwood, RN, who is certified in Mind Body Medicine through cmbm.org, will facilitate these group sessions.

$240 for eight, two-hour sessions. Attendance at every session is essential. Limited scholarships are available. Please inquire.

Limited Space. First Come, First Serve.

Event Coordinator
Registration
  • Price: Free
  • Registration Instructions: To register, contact ehaselwood@bch.org or 303-415-8652.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.