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Train Your Mind for Better Athletic Performance

About This Event

  • Event Type:Lectures & Special Events
Details:

You are training your body; isn't it time you started training your mind?

But how do you do that?

CU Sports Medicine & Performance Center is hosting a free, 90-minute mental skills clinic to help you:

  • Start your workouts when you don’t feel like it by transforming negative internal chatter.
  • Complete all the high-intensity intervals by priming your brain.
  • Recover from setbacks by re-consolidating troubling memories.

The clinic will be activity-based, fun and entertaining.

Register at https://cusportsperformance.as.me/MentalSkills

Registration

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 12 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.