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Train Your Mind for Better Athletic Performance

About This Event

  • Event Type:Lectures & Special Events
Details:

You are training your body; isn't it time you started training your mind?

But how do you do that?

CU Sports Medicine & Performance Center is hosting a free, 90-minute mental skills clinic to help you:

  • Start your workouts when you don’t feel like it by transforming negative internal chatter.
  • Complete all the high-intensity intervals by priming your brain.
  • Recover from setbacks by re-consolidating troubling memories.

The clinic will be activity-based, fun and entertaining.

Register at https://cusportsperformance.as.me/MentalSkills

Registration