Open Accessibility Menu
Hide

Event Details

Walk with a Doc

About This Event

  • Event Type:Lectures & Special Events
Details:

Join Boulder Community Health and the City of Boulder Parks and Recreation Department to Walk with a Doc and take steps toward better health.

This is a free community program to see how easy it is to get healthy and prevent disease.

With with a Doc is a great way to get out, get active and enjoy good conversation. Walk at your own pace and distance.

Time: Walks are from 8:00 to 9:00 a.m.

July 13: Remaining Active When You Have a Heart Condition
Dr. Nelson Trujillo with Boulder Heart
North Boulder Park
2848 9th Street in Boulder

Walking can:

  • Reduce blood pressure
  • Lower low-density lipoprotein (LDL or "bad" cholesterol)
  • Manage your weight
  • Improve your mood
  • Strengthen your heart, lungs and bones

At a Walk with a Doc event, you will:

  • Learn about a current health topic
  • Walk and talk with a local doc
  • Free blood pressure checks
  • Free giveaways
  • Free refreshments

Contact: Call BCH's Gina Simmering at 303-618-2838 or email gsimmering@bch.org.

Contact Information:

Call BCH's Gina Simmering at 303-618-2838 or email gsimmering@bch.org.

Registration
  • Price: Free
  • Registration Instructions: No Registration Required

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People age 12 and older are eligible to receive COVID-19 vaccine. Learn more on our general vaccine information page.