Event Details
Aging Mastery Program
- Categories: Class
About This Event
- Event Type:Classes
- Max Capacity:25
Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ties to your community. Meet new friends and provide encouragement to one another as you take the Aging Mastery journey together!
You only need to register for the first date of May 20, 2021. This event will begin on Thursday, May 20 and continue until July 22, 2021.
Click here to register in advance.
For more information, please call 303-441-4583 or email us at infohealthyaging@bouldercounty.org
Topics include:
- Navigating Longer Lives
- Exercise and You
- Sleep
- Healthy Eating and Hydration
- Financial Fitness
- Medication Management
- Advance Planning
- Healthy Relationships
- Falls Prevention
- Community Engagement
- Price: Free
- Registration Instructions: Register in advance for this program: http://bit.ly/3qDs2lj