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Be Well Virtual Wellness Series

  • Categories: Primary Care, Virtual Event

About This Event

  • Event Type:Lectures & Special Events
Details:

Boulder Community Health is back with the next episode of our Be Well Virtual Wellness Series.

Join Gina DeNucci, RN, BSN, CHWC, and founder of the Be Well Network, along with special guests to hear a variety of tips on how to stay active, eat healthy and be well from BCH physicians and some of our wonderful community partners.

Episode 18 features:

Medicine: Thomas Minor, MD, Board Certified in Sleep Medicine
Topic: Tips for a Better Night’s Sleep

Nutrition: Conner Middelmann, Nutritionist, DipION
Topic: A Mediterranean Holiday Feast

Whole Body: Avani G. Dilger, LPC, CAS, ADS
Topic: AcuDetox/AcuWellness for Stress Relief & Resilience

Giveaway of the month a complimentary massage from Bodywork for Liberation in Lafayette!

Registration
  • Price: Free
  • Registration Instructions: Episodes are shared via email on the date and time listed on this post. To receive this episode, register at bch.org/signup.

Important Information

Boulder Community Health is following current guidelines from the Centers for Disease Control and Prevention (CDC) that call for patients and visitors to continue wearing masks at Foothills Hospital and all BCH patient-care facilities.

People 5 and older are eligible for the COVID-19 vaccine. For updated Vaccine Clinic hours and general vaccine info, please visit our vaccine page.