Community Events

This in-person newborn baby care class will help prepare you for those first couple of weeks of caring for your newborn at home. You will learn: diapering, bathing, cord care, and how to soothe your baby. Other topics include signs and symptoms of ...

Would you consider running a marathon without preparation? After you have taken your childbirth class (or previously given birth), This labor techniques class will help you and your support person to learn and practice natural, physiology-based labor ...

Boulder Community Health's New Parent Support Group Join us in a welcoming, judgment-free space where expecting and new parents can connect, share, and learn together. Whether you’re in your third trimester or navigating life with a baby up to 6 ...

To support your health and well-being we are offering bi-weekly nutrition webinars including live cooking demonstrations with nutritionist Conner Middelmann. The FREE presentations are offered via video conference (Zoom). You can use a computer, ...

Pregnancy Fitness Essentials and Pelvic Floor Health is a two-hour interactive class that gives moms-to-be valuable tools and evidence-based information about how to engage their muscles and move their changing bodies during pregnancy. Our ...

CARING HEARTS is a free monthly support group for family and friends who care for loved ones with cardiac illness. The role of caregiving is life changing. With many responsibilities, a sense of self for the caregiver can be lost, resulting in a ...