The Mediterranean Diet: Free Health Lecture

HOW TO FIT THIS HEALTHY DIET INTO YOUR BUSY LIFE
The famously healthy Mediterranean Diet has been associated with a longer life expectancy and lower rates of diabetes, Alzheimer’s disease, obesity, heart disease, stroke and cancer.

Come hear internist Dr. Elizabeth Cruse, BCH’s medical director of quality improvement and population health, describe key components of the Mediterranean Diet. She’ll then discuss ways to fit this healthful and disease-preventing diet into your busy life.

RESERVATIONS REQUIRED: bchlectures.org/med-diet

CAN’T ATTEND? WATCH THE LECTURE ONLINE. Go to bch.org/livestream