Come Walk with a Doc and take a step towards better health! Join Dr. Nelson Trujillo on Saturday, December 14 at Harlow Platts Park (1360 Gillaspie Drive) in Boulder from 8 to 9 a.m.

Dr. Trujillo will discuss “Cold Weather and Your Heart” followed by a walk around the park.

SPECIAL THIS MONTH!
• Hands-only CPR training – learn effective hands-only CPR techniques in minutes.
• Ask a Pharmacist – get your medication questions answered by a BCH pharmacist.

This is a FREE event is a great way to get some exercise, experience the fun of group fitness and have your health questions answered by one of our physicians. At the Walk, you can:

• Hear a brief health presentation on a current health topic
• Walk and talk with a local doc
• Receive FREE blood pressure checks
• Win raffle prizes
• Enjoy FREE refreshments and giveaways