Community Education Livestream

Watch our free health lectures from your PC or Mobile device

boulder community health community education lecture livestream

BCH hosts free community education lectures featuring experienced health care providers who offer the latest prevention and treatment advice on a range of health-related conditions.

Because BCH has canceled all public gatherings due to COVID-19, we are livestreaming our lectures so that you can view from your home. We will also archive each livestream so that you may view them at your convenience. Completed livestreams will be available to view within the next business day of its air date.

Improving Painful Hip Conditions
Wednesday, Jan. 20, from 7 to 8 p.m.

HIP PRESERVATION OFFERS HOPE FOR A RETURN TO AN ACTIVE LIFESTYLE

Research shows that early intervention for hip problems — whether congenital, developmental, post-traumatic or sports-related — may slow their progression. Hip preservation is a type of intervention for young, active adults that can improve the structure and function of the hip joint.

Conditions that may benefit from hip preservation include hip impingement, hip dysplasia, avascular necrosis, athletic hip injury, hip labral tear and snapping hip.

Hear Austin W. Chen, MD, the area’s specialty-trained and distinguished expert in hip preservation, describe predisposing risk factors for and the diagnosis of painful hip conditions. He’ll then discuss the latest hip-preserving treatments — both non-surgical and minimally invasive surgical options — that can help you return to an active lifestyle.

Register at bchlectures.org/painfulhips

How to Watch the Lecture

  • Scroll to the video below and press the play button
  • To make the video full screen, click the square in the bottom right of the video. Press the Esc button on your keyboard to exit
  • To adjust video quality, click the gear icon at the bottom of the video, click Quality and select the highest number available
  • For closed captions, click the CC icon at the bottom of the video

Q&A Chat After the Presentation

Directly following our lecture presentation, there will be a question-and-answer session in which you can ask questions relating to the lecture. A moderator will relay questions to the presenter during the appropriate time. We may not be able to answer all the questions submitted because of time constraints.

NOTE: When using this live chat, please exercise caution since this is a public forum and other people watching the broadcast will be able to read what you write. We recommend against disclosing medical information or identifying yourself.​

Request an appointment with Drs. Hunter and Paddack

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Upcoming Lectures

TBD

Livestream Archive

Our livestream broadcasts are recorded and available to view in this archive. Find a recording by selecting one of the following categories to see lectures related to that topic:

Cardiology

Latest Treatments for Heart Valve Problems -- Nov 18, 2020

People with mild heart valve problems often live long, full lives and never require treatment. But once a diseased valve begins to affect your heart’s ability to pump blood, you may need a valve repair or replacement.

Hear Dr. Srini Iyengar, BCH’s structural heart program director, describe the types of heart valve disorders and their potential complications. He’ll then explain the latest treatment options for mitral and aortic valve disease, with a special focus on minimally invasive endovascular procedures such as TAVR and MitraClip® Therapy.

View/download a PDF of slides shown during this lecture.

Lowering Your Risk of Heart Disease and Stroke --Oct. 21, 2020

About every 40 seconds, someone in the U.S. dies from heart disease, stroke or some other type of cardiovascular disease. In fact, cardiovascular disease — conditions that involve narrowed or blocked blood vessels — claims more lives than all forms of cancer combined. The good news is that there are practical steps you can take to prevent cardiovascular disease or keep it from worsening.

Our speaker is board-certified internist Angela Kloepfer-Shapiro, MD, with Internal Medicine Associates — Buffalo Ridge. She will describe diet and lifestyle changes, as well the latest medical interventions, that can go a long way toward reducing your risk of serious or potentially fatal cardiovascular disease.

Click here to view/download a PDF of slides shown during this lecture.

Innovative Treatments for Atrial Fibrillation - Sept. 15, 2020

Atrial fibrillation (AFib) is an irregular heartbeat that can be dangerous because it increases your risk of stroke by nearly fivefold and also makes you more prone to develop heart failure and other heart-related complications. Luckily, recent years have seen major advancements in treating AFib.

Hear top experts from the AFib Clinic at Boulder Heart describe a range of innovative treatments for bringing your heart back to a normal rhythm, including minimally invasive procedures such as catheter ablation, the new WATCHMAN and hybrid ablation.

Please click here to view/download a PDF of slides from this lecture.

Recognizing and Treating Heart Failure - May 13, 2020

Nearly 6 million Americans suffer from heart failure, a serious condition where the heart can’t pump enough blood to the rest of the body. Many are unaware they have this potentially fatal condition because some of the most common symptoms — such as shortness of breath and fatigue — are often mistaken for normal signs of aging.

Our speaker is cardiologist Dr. Scott Blois, who established the first heart failure clinic in Boulder County. He will describe the signs of heart failure and provide an update on the latest treatment options.

View the PowerPoint slides for this lecture (pdf file).

If you'd like to schedule an appointment with our presenter, Scott Blois, MD, of Boulder Heart, call 303-622-5979.

Latest Treatments for Heart Valve Problems - Feb. 12, 2020

Hear heart valve disease specialists Drs. Srini Iyengar and Daniel O’Hair describe the types of heart valve disorders and their potential complications. Then learn about the latest options for repairing or replacing a problem valve, including minimally invasive TAVR, MitraClip® Therapy and robotic-assisted mitral valve surgery.

View PowerPoint slides from this lecture (pdf file)

Battling Heart Disease in Women - Feb. 4, 2020

Cardiologist Dr. Molly Ware describes the latest approaches for preventing heart disease in women and screening for early detection.

View or download PowerPoint slides from this lecture (.pdf).

Lowing Your Blood Pressure - Jan. 13, 2020

Having high blood pressure — also known as hypertension — puts you at greater risk for heart attack, stroke and heart failure. That’s why it’s vitally important to keep your blood pressure under control. During her lecture, Yogitha Potini, MD, MPH, a board-certified internist with a focus on preventive care, described simple ways to lower your blood pressure — from lifestyle changes to the latest treatments.

View and/or download a PDF of PowerPoint slides that accompanied this lecture.

Mitral Valve Treatments - Sept. 9, 2019

Cardiovascular surgeon Daniel O’Hair, MD, describes common types of mitral valve disorders and ways to manage symptoms. He’ll then explain the latest options for repairing or replacing a problem mitral valve, including minimally invasive robotic-assisted mitral valve surgery.

View slides from Dr. O’Hair’s lecture on the "Latest Treatments for Mitral Valve Disease."

AFib Treatment Innovations - Aug. 19, 2019

Boulder Heart’s specialized AFib cardiology team describes a range of innovative treatments for bringing your heart back to a normal rhythm, including minimally invasive procedures such as catheter ablation, the new WATCHMAN and hybrid ablation.

View PowerPoint slides from the free health lecture titled “Innovative treatments for atrial fibrillation.”

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Orthopedics

Relieving Shoulder Pain -- Nov. 11, 2020

Do you experience a dull ache deep in the shoulder? Have you noticed weakness in your arm that makes even simple activities—combing your hair or scratching your back—difficult or even impossible? Is the pain disturbing sleep? Then you might have a rotator cuff injury, which can occur suddenly, such as from a fall, or slowly over time from overuse or normal wear and tear.

Hear board-certified orthopedic surgeon Dr. Khemarin Seng, who has more than 15 years experience in successfully treating shoulder problems. He’ll describe the newest approaches for relieving the pain of a rotator cuff injury, from non-surgical treatments to the latest surgical options.

View/download a PDF of slides shown during this lecture.

Innovative Treatments for Painful Hips and Knees - Oct. 19, 2020

Is the terrible pain of wear-and-tear arthritis, or degenerative arthritis, putting a damper on your active lifestyle? You may have more options than you realize for relieving your discomfort.

Hear Dr. Brian Blackwood, a fellowship-trained hip and knee replacement specialist and recognized expert in robotic-arm assisted joint replacement. He’ll describe the newest approaches for relieving the pain of degenerative arthritis, from non-surgical treatments to the latest surgical options such as advanced Mako robotic-assisted orthopedic surgery.

Click here to view/download a PDF of slides shown during this lecture.

Innovative Treatments for Painful Hips and Knees - April 15, 2020

Hear Dr. Brian Blackwood, a fellowship-trained hip and knee replacement specialist and recognized expert in robotic-arm assisted joint replacement. He’ll describe the newest approaches for relieving the pain of degenerative arthritis, from non-surgical treatments to the latest surgical options such as advanced Mako robotic-assisted orthopedic surgery.

View slides from the lecture (pdf).

If you'd like to schedule an appointment with our presenter, Brian Blackwood, MD, of BoulderCentre for Orthopedics, call 303-720-7650.

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Neurology/Neurosurgery

Memory Loss: What’s Normal, What’s Not? -Aug. 13, 2020

Do you worry that forgetting names or where you put your keys might be a sign of impending dementia? Some memory loss is a normal part of aging. But sometimes forgetfulness is an early sign of serious conditions such as Alzheimer’s disease.

Neurologist Alan Zacharias, M.D., of Associated Neurologists, discussed normal age-related forgetfulness, abnormal memory loss and the diagnosis and treatment of dementia.

Please click here to view a PDF of slides shown during this lecture.

Controlling Migraine Pain - July 21, 2020

There’s no mistaking a migraine — the excruciating head pain, nausea, and sensitivity to light and sound. More than 36 million Americans, three-quarters of them women, suffer from incapacitating attacks. Fortunately, methods for preventing and managing migraines have improved dramatically in recent years.

Hear BCH neurologist Alan Zacharias, MD, explain what triggers a migraine headache, its possible complications and the latest treatments for stopping the pain.

Click here to view or download a PDF of slides shown during this lecture.

Advances in Treating Involuntary Tremors - July 9, 2020

For about 11 million Americans, involuntary tremors are a constant problem that can interfere with just about everything — getting dressed, drinking a cup of coffee or using a cell phone. This trembling can be caused by Parkinson’s disease, but more often it’s caused by Essential tremor, a benign and often inherited condition.

Hear board-certified neurosurgeon Kara Beasley, DO, describe the latest advances for controlling tremors, including focused ultrasound — a new no-incision treatment for Essential and Parkinson’s tremors. BCH is the first in Colorado to offer this advanced treatment option.

Click here to view a PDF of slides shown during this lecture.

Pain Management

Treating Chronic Pain With Mind Body Medicine - April 23, 2020

Mind body medicine has been growing in popularity for the treatment of many types of chronic pain that haven’t responded to traditional medical therapies — chronic back, neck or pelvic pain, fibromyalgia, nerve damage and migraines, to name a few.

Hear Bradley Fanestil, MD, describe how mind body medicine can empower you with tools to help eliminate or significantly alleviate your chronic pain. He’ll then explain how this form of medicine can reduce opioid use and prevent addiction.

View or download Lecture Slides (PDF)

If you'd like to schedule an appointment with our presenter, Bradley Fanestil, MD, of Center for Mind Body Medicine, call 303-416-5752.

Relieving Spinal Disc Pain - March 18, 2020

Board-certified and fellowship-trained spine surgeon Sharad Rajpal, MD, explains common spinal disc problems such as a herniated disc and degenerative disc disease. He also describes the latest non-surgical and surgical treatment options for relieving your pain, including advanced minimally-invasive Mazor X robotic-guided spine surgery.

View or download the slide presentation for this lecture.

If you'd like to schedule an appointment with our presenter, Sharad Rajpal, MD, of Boulder Neurosurgical and Spine Associates, call 303-816-8380.

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Physical and Mental Wellness

Advanced Treatment for Sleep Apnea -- Jan. 13, 2021

If you have moderate-to-severe obstructive sleep apnea and can’t tolerate or get any benefit from continuous positive airway pressure (CPAP), Inspire® Upper Airway Stimulation may be the solution you’ve been waiting for.

Inspire is a minimally invasive and proven surgical alternative to CPAP. Using a nerve stimulator similar to a pacemaker, Inspire keeps your airway open during sleep, giving you comfortable, mask-free rest.

Hear otolaryngologists Drs. Mark Hunter and Angela Paddack — specialists in Ear, Nose and Throat conditions — describe this potentially life-changing alternative to CPAP.

Click here to view/download slides shown during this lecture.

Keys to Staying Mentally Healthy -- Jan. 6, 2021

Staying mentally healthy is important, no matter how old you are. But it’s especially true throughout your later years because of special challenges you may face. Painful events or changes in your situation can make you more vulnerable to low mood or depression.

Hear board-certified internist Valerie Lipetz, MD, describe the keys to optimal mental health as you get older, including practical steps you can take to manage the emotional stress of COVID-19.

Please click here to view/download slides from this lecture.

Prostate Cancer Screening: Make an Informed Choice - Sept. 30, 2020

Prostate cancer is the second most common cancer in American men. In fact, about 1 man in 9 will be diagnosed with prostate cancer during his lifetime. Even though it’s most treatable when caught early, men are often confronted with confusing and conflicting information about the value of prostate cancer screening.

Hear board-certified family medicine physician Kevin Bundy, M.D., describe the pros and cons of prostate cancer screening, specifically prostate-specific antigen (PSA) testing, and when you might choose to be screened.

Click here to view/download a PDF of slides from this lecture.

How to Stop Prediabetes From Becoming Diabetes - Sept. 2, 2020

Prediabetes Raises Risk for Heart Attack, Stroke
Getting diagnosed with prediabetes—which means your blood sugar level is higher than normal—is a serious wake-up call. Without intervention, prediabetes often leads to type 2 diabetes and puts you at increased risk for heart disease and stroke. But this diagnosis doesn’t mean that you will definitely develop diabetes. There’s still time to turn things around.

Hear family medicine physician Dr. Mikki Hand describe how prediabetes is diagnosed and practical steps you can take to prevent or delay type 2 diabetes.

Click here to view/download a PDF of slides shown during this lecture.

Visiting Your Doctor’s Office or Foothills Hospital - Learn What to Expect -- Aug. 27, 2020

Panel of speakers:

View/download a PDF of lecture slides.

Say Goodbye to Varicose Veins - July 15, 2020

Are varicose veins keeping you from wearing clothes that show your legs? It’s time to finally feel comfortable with how your legs look and feel. Get rid of those varicose veins.

Our speaker is Dr. Jie Mao, who has treated more than 500 patients with varicose veins. She’ll explain the causes of varicose veins and how they can lead to serious health problems. Then she’ll describe self-care measures and minimally invasive outpatient procedures that can help your legs look and feel better.

View or download slides from the lecture.

Loud snoring? Daytime drowsiness? Maybe it’s sleep apnea - July 1, 2020


Does your bed partner complain that you snore loudly? Do you suffer from daytime sleepiness even after a full night’s sleep? These are the warning signs of sleep apnea — a serious medical condition that causes you to repeatedly stop breathing for brief moments during sleep. If left untreated, sleep apnea increases your risk for hypertension, stroke, heart failure, irregular heartbeat, dementia and type 2 diabetes. Luckily, sleep apnea is easily diagnosed and effectively treated.

Hear Anthony Barber, DO, a fellowship-trained and board-certified sleep medicine specialist, describe the causes and health risks of sleep apnea. He then discussed the latest approaches for detecting and treating this serious condition.

Click here to view a PDF of slides from the lecture.

Undoing the Damage of Childhood Trauma - June 18, 2020

Physical or mental abuse as a child. A violent assault. Death of a parent by suicide. Adverse Childhood Experiences (ACEs) come in many forms. These early-in-life traumatic events can trigger emotional and even physical reactions that can make you more prone to a number of health problems as an adult, including mental health issues and drug or alcohol addiction. Luckily, ACEs are treatable problems.

Learn about the long-term negative effects of ACEs, and how they can lead to mental health problems and substance use disorders. Then hear practical steps you or others in your life can take to address ACEs.

View a PDF of lecture slides here

Talking to Your Doctor About End-of-Life Care - June 11, 2020

Some of the most important—and most difficult—conversations you’ll ever have are about your wishes for end of life. Talking with your loved ones is an important first step in making your wishes known. But it’s also essential for your health care provider to understand your priorities for end-of-life care.

Hear Drs. Jean Abbott and Ben Keidan describe treatment options for your final days and how to include end-of-life discussions at your next in-person or virtual wellness visit.

View a PDF of lecture slides here

Maintaining Your Emotional Health During COVID-19 - May 21, 2020

Dealing with the daily disruptions of COVID-19 can make life feel out of control.

Worries about getting sick, facing financial hardship and distancing yourself from loved ones can become overwhelming. This can lead to spikes in sadness, stress, anxiety and loneliness. Fortunately, there are realistic ways to cope with these uncertain times.

Hear Martha Hawkinson of Mental Health Partners describe practical strategies for managing your COVID-19 worries in healthy ways. An expert in psychoeducation on trauma, Martha takes a strength-based approach to helping clients build and use their toolkit of coping and resilience skills. During the COVID-19 pandemic, she has been working with community organizations, coaching their frontline and leadership staff on how to assist individuals experiencing anxiety and traumatic stress.

Click here to view a PDF of lecture slides

If you'd like to schedule an appointment with our presenter, Martha Hawkinson, of Mental Health Partners, call 303-443-8500.

The Mediterranean Diet - Jan. 27, 2020

Internist Dr. Elizabeth Cruse, BCH’s medical director of quality improvement and population health, describes key components of the Mediterranean Diet. She then discusses ways to fit this healthful and disease-preventing diet into your busy life.

View the PowerPoint slides for this lecture (pdf file).

Say Goodbye to Varicose Veins - Jan. 21, 2020

Dr. Jie Mao, who has treated more than 500 patients with varicose veins, explains the causes of varicose veins and how they can lead to serious health problems. She also describes self-care measures and minimally-invasive outpatient procedures that can help your legs look and feel better.

Download the PowerPoint slides that accompanied this lecture.

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Surgery

Relieving Spinal Disc Pain - March 18, 2020

Board-certified and fellowship-trained spine surgeon Sharad Rajpal, MD, explains common spinal disc problems such as a herniated disc and degenerative disc disease. He also describes the latest non-surgical and surgical treatment options for relieving your pain, including advanced minimally-invasive Mazor X robotic-guided spine surgery.

View or download the slide presentation for this lecture.

If you'd like to schedule an appointment with our presenter, Sharad Rajpal, MD, of Boulder Neurosurgical and Spine Associates call 303-816-8380.

Innovative Treatments for Painful Hips and Knees - April 15, 2020

Hear Dr. Brian Blackwood, a fellowship-trained hip and knee replacement specialist and recognized expert in robotic-arm assisted joint replacement. He’ll describe the newest approaches for relieving the pain of degenerative arthritis, from non-surgical treatments to the latest surgical options such as advanced Mako robotic-assisted orthopedic surgery.

View slides from the lecture (pdf).

If you'd like to schedule an appointment with our presenter, Brian Blackwood, MD, of BoulderCentre for Orthopedics, call 303-720-7650.

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Women's Health

Spotting All the Signs of Breast Cancer -- Oct. 28, 2020

Despite breast cancer being the most curable when caught early, many women know little about the warning signs. You might think that you only need to look for a lump, but that’s not the only symptom.

Come hear a panel of breast health experts describe how to regularly examine your breasts and determine what’s normal or when to consult your health care provider. Then learn about healthy lifestyle behaviors that can help reduce your risk, as well as the latest screening tools and recommendations for early detection.

The panel includes Paige Swales, CNM, and Martine Tesone DNP, CNM, of Foothills Community Midwives, which provides holistic care for every stage of a woman’s life, and Catherine Evans, MD, of Boulder Radiologists.

Click here to view/download a PDF of slides shown during this lecture.

Latest Treatments for a Leaky Bladder - May 27, 2020


It doesn’t take much to trigger a leaky bladder — simply exercising, sneezing, laughing or coughing can cause embarrassing urine leakage. This condition, called stress incontinence, is all too common and can strike at any age.

In fit young women, weakened pelvic floor muscles are often the culprit. For postmenopausal women, pelvic organ prolapse — a condition linked to childbirth — can be the cause.

Hear board-certified gynecologist Dr. Jeremiah McNamara describes new and effective treatments for these frustrating and uncomfortable conditions, including non-surgical and surgical options.

Click here to view a PDF of slides shown during this lecture.

If you'd like to schedule an appointment with our presenter, Jeremiah McNamara, MD, of Boulder Women's Care, call 303-500-8767.

Ophthalmology

Advances in Cataract Surgery- June 24, 2020

Vision that is cloudy from cataracts can put a damper on one's quality of life. Fortunately, with recent innovations, it’s possible to enjoy clearer vision once again.

Our speaker was board-certified ophthalmologist Kevin H. Cuevas, MD, who has more than 20 years of experience in successfully treating cataracts. He will describe the latest advances in treating cataracts, including laser cataract surgery — a procedure that improves the precision and accuracy of cataract removal and potentially reduces the need for glasses.

Cataract Lecture Slides part 1

Cataract Lecture Slides part 2

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