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Lactation Services
Our team of registered nurses' with lactation certification are available every day while you are in the hospital. After you and baby have gone home, you can access 1:1 ...
Private Lessons; Sibling, Refresher, Cesearean-Section and More!
For expectant families who have needs that would be better met by one-on-one instruction, we offer several classes on a private basis at the Foothills Hospital. Private instruction ...
PWR!Moves™
THIS CLASS IS CANCELLED UNTIL FUTHER NOTICE! Boulder Community Health’s highest priority is to ensure we do everything within our control to maintain the safety of our ...
PWR!Moves™ - Temporary Location (February- April)
THIS CLASS IS CANCELLED UNTIL FURTHER NOTICE! Boulder Community Health’s highest priority is to ensure we do everything within our control to maintain the safety of our ...
Childbirth and Parenting Classes Online
We are offering the following online classes in collaboration with St Joseph's Hospital in Denver. For more information and to register Text BABY to #32037 Understanding Birth ...
Lactation Consultations
If you have questions or concerns about feeding your baby, weather it be at the breast or with a bottle, breastmilk or foormula we are here for you. Call 303-415-7230 to schedule ...
Progressive Meditation - Boulder Next Event Date: Apr 21, 2021 at 10:30am
This is a Virtual Program taught by Joan DePuy, RN, BSN, BCH Trauma Outreach/Injury Prevention Coordinator, in partnership with the City of Boulder, Older Adult Services. ...
Progressive Meditation - Erie Next Event Date: Apr 22, 2021 at 10:30am
This class will be a combination of Progressive Meditation which includes muscle relaxation to relax one body part at a time, and Guided Meditations which walks you through a ...
Family Birth Center Quick Peek VIRTUAL Tour Next Event Date: Apr 23, 2021 at 5:30pm
Join us for a quick peek zoom tour of Boulder Community Foothill's Hospital Family Birth Center. Tour is 45 minutes long and includes the Labor & Delivery and Post-partum ...
Mom-Baby Group Next Event Date: Apr 27, 2021 at 11:00am
Mom-Baby Group is Live with Zoom. Please register and your facilitator will be in touch with how to join on Tuesday's. In this welcoming group, you will meet other new moms on ...
Help for Relieving Stress-Related Emotional and Physical Conditions Next Event Date: Apr 28, 2021 at 9:00am
Mind Body Skills Series New theories in neuroscience now explain how stress can cause very real changes in your physical and emotional health. Mind Body Medicine brings together ...
A Rehabilitation Team Approach to Living Well with Parkinson's Next Event Date: Apr 28, 2021 at 1:30pm
Join Boulder Community Health (BCH) Outpatient Rehabilitation Parkinson’s specialists for an interactive online discussion about the benefits of physical, occupational, voice ...
Breastfeeding Essentials-Virtual Next Event Date: May 3, 2021 at 6:00pm
This informative class will set you up for breastfeeding success. Partners are encouraged to attend. Class topics include breastfeeding basics, the lactation process, why ...
Childbirth Essentials Series Virtual Next Event Date: May 4, 2021 at 6:00pm
This four-class series of 2.5-hour virtual zoom classes gives parents-to-be an in-depth look at the valuable tools and evidence-based information to prepare for your birth. It is ...
Pregnancy Fitness Essentials and Pelvic Floor Health Next Event Date: May 12, 2021 at 4:30pm
Pregnancy Fitness Essentials and Pelvic Floor Health is a two-hour interactive class that gives moms-to-be valuable tools and evidence-based information about how to engage their ...
Bare Basics of Childbirth-Virtual Next Event Date: May 16, 2021 at 9:00am
Bare Basic of Childbirth is a one-day intensive class that gives first-time parents (or parents who want a refresher) valuable tools and evidence-based information to prepare for ...
Express Childbirth Education-Virtual Next Event Date: May 17, 2021 at 7:30pm
In this two-day, short evening class we talk about the birth process, and what to expect the day you come to the hospital for Labor and Delivery. We take a quick look at the ...
The Aging Mastery Program Next Event Date: May 20, 2021 at 1:30pm
Build your own personal playbook for aging well. This fun, innovative program empowers you to take key steps to improve your well-being, add stability to your life, and strengthen ...
Newborn Care Virtual Next Event Date: May 20, 2021 at 6:00pm
This baby class will help prepare you for those first couple of weeks of caring for your newborn at home. You will learn: diapering, bathing, cord care, and how to soothe your ...