Boulder Center for Sports Medicine offers a very unique Yoga+Pilates class in Lafayette at the CMC Building. YoPi is an hour long class led by our talented physical therapists who will guide you through total body stretching, body shaping, toning and core strengthening, ending with relaxation. We train participants to correctly stretch & strengthen while focusing on breathing and stress relief. All fitness levels are welcome to this class. You must call ahead to reserve a space, (303) 926-2665. This class is offered at the Lafayette class only.
Cost is $10 per class
YoPi meets every Tuesday at 5:30 pm
Directions to CMC in Lafayette