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CYCLING PERFORMANCE PROGRAMS Power Max Classes  Indoor Group Cycling Training using your bike and CompuTrainer MultiRider software to monitor power output and gauge improvement. Sessions focus on pedaling technique, endurance, cadence and increasing power output Programs Dates: May Classes All Power Max Classes - $100 per Month Register through active.com, or click on the links above!
BCSM Indoor Race Series Race on your bike using the latest in CompuTrainer MultiRider software the last Wednesday evening every month in November, December, January and February. Start times available between 3pm and 7pm. Will be coming again next Winter! BCSM Indoor Race Series - $10 per Race For additional information contact Lester Pardoe at 303-441-2224 or bcsmcoaching@bch.org. PILATES MAT CLASSES Our Pilatesl Mat Classes is a non-impact exercise that stabilizes an aligns the body while focusing on strengthening the core muscle groups with coordination, concentration and control. It benefits those who want to become more fit and thos who are healing from injury. This is an hour-long, semi-private class taught by Patty Tomlin, well know to the Boulder area as an expert Pilatesl intructor. Patty has worked in the rehab and fitness community of Boulder for more than 20 years. Schedule: Stop by the front desk or call to schedule, 303-544-5700. Space is limited. Cost: One Class (or drop in) $18
Five Classes $75
Ten Classes $150 Times: Tuesdays - beginners
9:00 a.m. to 10:00 a.m.
Fridays - slightly advanced
9:00 a.m. to 10:00 a.m.
Watch for more Pilates Classes coming soon!
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