Event Details

About This Event

• Event Type:Classes
• Max Capacity:16

A sound bath meditation is a therapeutic experience that
can help participants feel a state of peace, deep relaxation
and inner harmony. The soothing sounds and vibrations
of the gongs, singing bowls and handpan can massage
every cell in our bodies and calm our nervous systems.
When we are deeply relaxed, our systems can better take
care of ourselves by enhancing sleep, relieving stress and
improving overall well-being.

We will have comfortable reclining chairs and yoga mats
available. Feel free to bring a blanket, pillow, additional
pad, eye covering and anything to make you more
comfortable lying down for about 30 minutes.

Sound Bath Meditations are free for patients
currently undergoing cancer treatment and cancer
survivors. 

• Price: Free
• Registration Instructions: Online Registration