Health Classes for Life

 

Special Events & Lectures

heart valve lec coupleNew Alternative for Heart Valve Surgery - Free Health Lecture
Monday, September 15

Heart valve surgery no longer has to mean a large chest incision and a lengthy, painful recovery. With Port Access Valve Surgery, surgeons can now repair or replace heart valves through a small between-the-ribs incision. This innovative new approach means less pain, faster recovery and less scaring.

Come hear a board-certified cardiothoracic surgeon describe this cutting-edge surgery.

Speaker: Thomas Matthew, MD, of Boulder Valley Thoracic and Cardiovascular Surgery

Time: 7 to 8 p.m.

Where: A Spice of Life Event Center, 5706 Arapahoe (Flatirons Golf Course), Boulder, Colorado

RSVP (reservations required): Please call 303-441-0580 or e-mail pr@bch.org with your first and last name, number in your party, daytime telephone number and home zip code.


Check back for more events and lectures, which are not regularly scheduled, and are added frequently.

 

Regularly Scheduled Health Classes

Aqua Aerobics Pool Class for Arthritis

For seniors and arthritis sufferers of all ages seeking additional flexibility and cardiovascular fitness in our warm water therapy pool.
Beginning Level: Mon., Wed., Fri. 12:30 to 1:30 p.m.
Moderate Level: Tues. 11:30 a.m. to 12:30 p.m. and Thurs. noon to 1 p.m.
Directions to Mapleton Center, 311 Mapleton, Boulder.

CLICK HERE to go to Pool Classes

or call (303) 441-0542.

Diabetes Support Group

Free public educational seminars are held at the hospital monthly on the first Wednesday of each month.
September through May.

Times:  Lecture 7 to 8 p.m., Support and Social: 8 to 8:30 p.m.
Place:  Gene Wilson Conference Room, lower level, Boulder Community Medical Pavilion, 1155 Alpine Avenue, Boulder.
Directions to the Medical Pavilion.

Fee:  No charge
Contact:  Joan Depuy, 303-440-2373 for information on future topics. 

gym classTherapeutic Gym Classes

These classes are held at the Mapleton Center, 311 Mapleton Avenue, Boulder, CO.
CLICK HERE for directions.

For more information, please call 303-441-0493.

Pre-registration is required and space is limited for gym classes. To register and/or pay for a gym class, you must create a user name and password. These classes include:

  • Abdominal and Pelvic Power Exercise Class
  • Arthritis Foundation Exercise Program
  • Fallproof Balance and Mobility Class
  • Mat Pilates Class
  • Moving On Conditioning Class
  • Neuro Fitness Levels I & II 

Simply CLICK HERE to view therapeutic gym class descriptions and for fees and to register.

 

Boulder Center for Sports Medicine

Please visit BCSM Events & Programs for the latest events, classes and special programs designed for elite athletes and active people of all ages and abilities.
 

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