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Abdominal & Pelvic Power for New Moms
Just had a baby? Join the Abdominal & Pelvic Power exercise class and rid yourself of "jelly belly." The program helps postpartum women return to regular exercise and prevent problems with bladder/bowel control.
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Bare Basics of Childbirth
2010 Bare Basics of Childbirth
Class designed for those busy people who are unable to commit the time to more lengthy preparation and practice, but want a general idea of what to expect during labor and childbirth.
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Basics of Childbirth
2009 Bare Basics of Childbirth
Class designed for those busy people who are unable to commit the time to more lengthy preparation and practice, but want a general idea of what to expect during labor and childbirth.
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Bootcamp for Dads
Prepares dads-to-be for the arrival of their baby.
**DECEMBER 19th CLASS JUST ADDED*****
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Breastfeeding : Arriving at the Milky Way
2010 Breastfeeding: Arriving at the Milky Way
Learn to apply the 5 hospital practices to help you be successful, comfortable and confident.
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Breastfeeding: Adventures in the Milky Way
2009 Classes Only/2010 is combined with Arriving at the Milky Way
Covers issues & questions for any mother who plans to breastfeed & for breastfeeding mothers.
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Breastfeeding: Arriving at the Milky Way
2009 Breastfeeding: Arriving at the Milky Way
Learn about the five hospital practices associated with breastfeeding success, to help you the first two weeks to be successful, comfortable and confident.
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Bringing Baby Home
The intention of this class is to help couples to consciously prepare for their new baby's arrival, with focus on strengthing communication and support for the changing yet wonderful challenging times.
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Capable, Confident & Coping: Labor Techniques That Work
2010 Capable Confident and Coping
Time to practice the pain relief options you have learned in Foundations of Childbirth.
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Capable, Confident & Coping: Labor Techniques That Work 2009
Explore your pain relief options while in labor.
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Car Seat Safety
Car Seat Safety 101
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Couples Yoga
2010 Couples Yoga
Couples Yoga focuses on principles such as trust, compassion and surrender. Prepare for the journey of labor, birth and parenting while supporting your loving relationship.
No Yoga experience necessary.
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Foundations of Childbirth
2010 Foundations.
For first-time parents to educate and empower you to make informed decisions regarding the birth of your baby.
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Foundations of Childbirth Preparation 2009
Designed for the first-time parents to educate and empower you to make informed decisions regarding the birth of your baby.
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Getting to Know Us
What to expect when you arrive at the hospital to have your baby.
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Happiest Baby on the Block
Learn how to calm even the fussiest baby.
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Infant and Child First Aid & CPR
Join us for The American Heart Association Pediatrics First Aid and CPR for Friends and Family.
Cost is $35.00 per person
**Extra class added December 5th**
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Infant Massage
Two part class teaches the healing art of infant massage. Practice techniques while bonding, communicating and having fun with your baby.
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Love and Logic Parenting
Learn how to avoid power struggles and raise responsible kids. Parents and children will benefit.
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Magical Beginnings Enchanted Lives
2010:Magical Beginnings Enchanted Lives This class can be taken as an alternative to the "Foundation of Childbirth ". This series was developed by the Deepak Chopra Center to embrace the body, mind and spirit for pregnancy and birth.
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Magical Beginnings Enchanted Lives 2009
This "snapshot" 2 hour course embraces the body, mind and spirit aspects of pregnancy & birth. This class is also a $5.00 elective when taking the Foundations of Childbirth course.
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Prenatal Yoga
Stretching and Exercises to help your changing body adapt.
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Refresh My Memory Childbirth Preparation
Been there? Done that? Need a refresher?
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Your Dog & Your Baby
2010 Your Dog and Baby
How to prepare your dog for your new arrival.
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Your Dog & Your Baby 2009
Prepare your dog for the new arrival.
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Your Newborn - The Owner's Manual 2009
A fun & interactive class to help you prepare for those first couple of weeks at home caring for your newborn.
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Your Newborn: The Owner's Manual
2010 Your Newborn: The Owner's Manual
A fun and interactive class that helps you prepare for those first couple of weeks at home caring for your newborn.
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